#Healthy#Tip 1.

Friends on the demand of fans of the page I am telling Healthy tips for Girls and ladies. All tips are very easy to follow . #Healthy#Tip 1. Here is the next step to healthy skin. Adding these 5 seeds to your diet can help you #lose #weight 1.      Pumpkin seeds. Pumpkin seeds have more zinc than any other seed, which is important for fat burning. ... 2.      Hemp seeds. These seeds are great for weight loss and brain function. ... 3.      Chia seeds. ... 4.      Sunflower seeds. ... 5.      Flax seeds.

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